September 15, 2016

Daily Archives

  • Ba Gua Stepping and Rooting

    by 0 Comments

    Share

    I should really call this getting your nervous system stabilized, and one of the best ways to build strength in your Root is to do the stepping of Ba Gua in a straight line at first. Whether you hold the Single Palm Change, Fire Palm, Water Palm, or you put your hands behind your back […]

  • The 2nd Fire Couple?

    by 0 Comments

    Share

    So, I have thought long and hard about this, and really expect my thoughts here in the next few lines to become controversial. But here it goes anyway after years of reflection on the 2nd Fire coupled meridians, the Pericardium and San Jiao meridians. Oh boy, here it goes…it’s not really the Fire Element to […]