2016

Yearly Archives

  • Wu Walk Part 3

    Share

    So when I am stepping, now all of the focus at first needs to be on opening kidney 1. As I feel the strengthening of the structure, which allows Kidney 1 to open up, the structure creates a greater flow of Qi. I can see in my mind’s eye the opening of the 5th metatarsal […]

  • The Water Element

    Share

    So what would you have me say about the Water Element? What mysterious spirit is this? How shall its energy be revealed to you and to me? Through the awakening of the Kidney and Bladder Meridians. You have to put in the time to advance from Metal to Water, but then you will learn how […]

  • The Wu Walk Part 2

    Share

    The Wu walk can be applied in a variety of ways, especially in push hands, stances in the Wu Long Form, transitions between postures in the Short Form, but the structural rules can apply to other things as well. I have used this walk to check imbalances within my postures of Ba Gua, whether the […]

  • The Wu Style Square Form

    Share

    I honestly don’t know who invented this form, if it was Wu Chien Hao, or another Wu Family genius of tai chi, but eventually when you understand the basics of the Wu Square Form of Tai Chi, then you are doing something really good to train your structure for the smoother transitions required when you […]

  • THE HOURGLASS NEBULA

    Share

    Ponder the image of the Hourglass Nebula, it is provided to us from deep space by the Hubble telescope. This particular image has greater meaning to me than just a beautiful picture from space, for it contains deeper mysteries and spiritual teachings that I must share with you. The first time I saw this image […]