Ponder the image of the Hourglass Nebula, it is provided to us from deep space by the Hubble telescope. This particular image has greater meaning to me than just a beautiful picture from space, for it contains deeper mysteries and spiritual teachings that I must share with you. The first time I saw this image […]
The Lung and Large Intestine Acupuncture Meridians are responsible for the regulation of the spirit of the Metal Element in our lives. The Metal Element will initiate you into some great spiritual lessons on letting go indeed. Spiritually the consciousness and energy of the Metal Element is about “letting go” of whatever is no longer […]
Taijiquan Tai Chi means the “Supreme Ultimate”, and for me I have to share with you what it has done to my life. I began to study tai chi 14 years ago in Santa Fe, New Mexico during my freshman year at the International Institute of Chinese Medicine. I had no idea what I was […]
I remember when my teacher was instructing me in the appropriate way to open Ren 1 based on the position of your knees, inguinal region, and tailbone. You had to really work to find deeper levels within San Ti Posture to find the happy medium of structure between opening the knees and up to the […]
San Ti Posture is a standing posture that is used to teach someone to go inside their body and heal from a relaxed and meditative state of awareness. San Ti Posture comes from an ancient Taoist art known as Hsing I Chuan, which was one of the 3 major Taoist forms of Internal Arts. Internal […]